最終更新: 2026-05-01
「自慰」はハラームですか？
簡単な答え
はい、イスラム教では「自慰」は罪とされています。
IsItASin · 最終更新: 2026-05-01
はい、イスラム教では「自慰」は罪とされています。 Quran 23:5-7 — 'And those who guard their private parts, except from their wives or those their right hands possess — indeed, they are not to be blamed. But whoever seeks beyond that, those are the transgressors.'
イスラム教が「自慰」について教えること
The Study Quran
For questions this important, going back to the source matters. The Study Quran — the definitive English translation with 1,500+ pages of commentary by leading scholars — provides the depth these questions deserve.
イスラム教が「自慰」について教えること
詳細な回答（英語） — 以下の詳細な分析は英語で提供されています。 英語の完全版を読む →
The majority of Islamic scholars consider masturbation haram based on Quran 23:5-7, which condemns those who seek sexual gratification outside of marriage. However, there is legitimate scholarly debate — some Hanafi scholars consider it makruh (disliked but not forbidden) rather than haram, particularly when it prevents a greater sin (zina). Muslims struggling with this are encouraged to fast, exercise, and seek marriage.
クルアーン参考文献
- Quran 23:5-7 — 'And those who guard their private parts, except from their wives or those their right hands possess — indeed, they are not to be blamed. But whoever seeks beyond that, those are the transgressors.'
- Scholarly consensus — Majority of scholars consider it prohibited.
あなたがすべきこと
以下の詳細な分析は英語で提供されています。
- All traditions: Do not despair. This is one of the most common struggles and does not define your worth or your relationship with God.
- Muslim: The Prophet (pbuh) recommended fasting as a way to manage desires. Make dua and trust in Allah's mercy.
- If compulsive sexual behavior is affecting your life, consider speaking to a therapist who respects your faith values.
Book of Repentance (Sahih Muslim)
The Prophet (peace be upon him) said Allah rejoices more when you return than a man who finds water in the desert. Islamic tradition holds that tawbah is always accepted for those who sincerely seek it.
Begin Your Tawbah — The Path Is Open →よくある質問
以下の詳細な分析は英語で提供されています。
Will God forgive me for masturbating?
Yes.
Yes. All three Abrahamic traditions teach that God is infinitely merciful and forgives those who sincerely repent. No sin is beyond God's forgiveness.
Is it a sin if I don't lust?
In many traditional teachings, the act itself is considered sinful regardless of whether lust is involved, because sexual expression is reserved for marriage.
In many traditional teachings, the act itself is considered sinful regardless of whether lust is involved, because sexual expression is reserved for marriage. The focus should be on growing in self-control and purity.
Does masturbation affect my prayers?
While specific ritual implications vary, the spiritual concern is that habitual sin can create distance between you and God.
While specific ritual implications vary, the spiritual concern is that habitual sin can create distance between you and God. The most important step is sincere repentance — God always hears a contrite heart.
関連トピック
免責事項：IsItASin.orgは、複数の宗教的伝統に関する教えを要約した情報を提供します。これは宗教的助言ではありません。個人的な霊的指導については、お客様の伝統における資格ある宗教指導者にご相談ください。